| TOPP 20 |
| |
KNÄBÖJ |
|
|
|
|
BÄNKPRESS |
|
|
MARKLYFT |
|
|
TOTALT |
|
|
| |
Kg |
Datum |
|
|
|
Kg |
Datum |
|
|
|
Kg |
Datum |
|
|
|
Kg |
Datum |
|
| |
425,0 |
25.11.2006 |
|
|
|
385,0 |
27.5.2017 |
|
|
|
370,0 |
20.11.2004 |
|
|
|
1087,5 |
21.11.2015 |
|
| |
417,5 |
12.5.2007 |
|
|
|
375,0 |
7.5.2016 |
|
|
|
367,5 |
25.05.2002 |
|
|
|
1085,0 |
25.11.2006 |
|
| |
415,0 |
11.11.2006 |
|
|
|
372,5 |
21.11.2015 |
|
|
|
365,0 |
10.03.2002 |
|
|
|
1070,0 |
11.11.2006 |
|
| |
405,0 |
24.2.2007 |
|
|
|
370,0 |
24.4.2016 |
|
|
|
365,0 |
08.03.2003 |
|
|
|
1070,0 |
12.5.2007 |
|
| |
402,5 |
10.12.2005 |
|
|
|
365,0 |
17.10.2015 |
|
|
|
365,0 |
31.05.2003 |
|
|
|
1067,5 |
10.12.2005 |
|
| |
400,0 |
23.2.2008 |
|
|
|
362,5 |
8.2.2015 |
|
|
|
365,0 |
15.11.2003 |
|
|
|
1065,0 |
26.11.2005 |
|
| |
395,0 |
04.03.2006 |
|
|
|
362,5 |
19.2.2017 |
|
|
|
362,5 |
01.12.2001 |
|
|
|
1065,0 |
6.2.2016 |
|
| |
390,0 |
26.11.2005 |
|
|
|
360,0 |
6.2.2016 |
|
|
|
360,0 |
05.06.2004 |
|
|
|
1062,5 |
24.2.2007 |
|
| |
390,0 |
20.10.2007 |
|
|
|
355,0 |
28.2.2015 |
|
|
|
360,0 |
11.12.2004 |
|
|
|
1060,0 |
04.03.2006 |
|
| |
390,0 |
1.12.2007 |
|
|
|
355,0 |
8.4.2017 |
|
|
|
357,5 |
24.11.2001 |
|
|
|
1060,0 |
31.5.2014 |
|
| |
390,0 |
29.11.2014 |
|
|
|
352,5 |
9.8.2014 |
|
|
|
357,5 |
26.02.2005 |
|
|
|
1060,0 |
28.2.2015 |
|
| |
385,0 |
22.10.2005 |
|
|
|
350,0 |
12.7.2014 |
|
|
|
355,0 |
01.12.2002 |
|
|
|
1052,5 |
1.12.2007 |
|
| |
380,0 |
22.01.2005 |
|
|
|
350,0 |
25.4.2015 |
|
|
|
355,0 |
16.05.2004 |
|
|
|
1050,0 |
20.10.2007 |
|
| |
380,0 |
28.2.2015 |
|
|
|
350,0 |
11.7.2015 |
|
|
|
355,0 |
22.01.2005 |
|
|
|
1050,0 |
23.2.2008 |
|
| |
380,0 |
6.2.2016 |
|
|
|
350,0 |
17.9.2016 |
|
|
|
355,0 |
10.12.2005 |
|
|
|
1045,0 |
22.10.2005 |
|
| |
375,0 |
26.02.2005 |
|
|
|
350,0 |
9.9.2017 |
|
|
|
355,0 |
04.03.2006 |
|
|
|
1045,0 |
25.4.2015 |
|
| |
375,0 |
21.10.2006 |
|
|
|
340,0 |
31.5.2014 |
|
|
|
352,5 |
12.05.2002 |
|
|
|
1040,0 |
29.11.2014 |
|
| |
375,0 |
21.11.2015 |
|
|
|
340,0 |
13.9.2014 |
|
|
|
352,5 |
1.12.2007 |
|
|
|
1037,5 |
30.11.2013 |
|
| |
372,5 |
31.5.2014 |
|
|
|
340,0 |
8.8.2015 |
|
|
|
350,0 |
02.06.2001 |
|
|
|
1032,5 |
8.3.2014 |
|
| |
370,0 |
15.11.2003 |
|
|
|
340,0 |
28.10.2017 |
|
|
|
350,0 |
18.11.2001 |
|
|
|
1030,0 |
22.01.2005 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
KNÄBÖJ |
|
|
|
|
BÄNKPRESS |
|
|
MARKLYFT |
|
|
TOTALT |
|
|
| Wiks |
Kg |
Kroppsvikt |
Datum |
|
Wiks |
Kg |
Kroppsvikt |
Datum |
|
Wiks |
Kg |
Kroppsvikt |
Datum |
|
Wiks |
Kg |
Kroppsvikt |
Datum |
| 236,42 |
425,0 |
144,35 |
25.11.2006 |
|
211,98 |
385,0 |
155,30 |
27.5.2017 |
|
211,01 |
370,0 |
124,50 |
20.11.2004 |
|
604,10 |
1087,5 |
145,85 |
21.11.2015 |
| 231,92 |
417,5 |
145,90 |
12.6.2007 |
|
207,71 |
375,0 |
148,85 |
7.5.2016 |
|
208,88 |
367,5 |
126,55 |
25.05.2002 |
|
603,58 |
1085,0 |
144,35 |
10.12.2005 |
| 230,78 |
415,0 |
144,80 |
11.11.2006 |
|
206,92 |
372,5 |
145,85 |
21.11.2015 |
|
208,26 |
365,0 |
124,15 |
15.11.2003 |
|
595,34 |
1067,5 |
141,90 |
10.12.2005 |
| 224,97 |
405,0 |
145,80 |
24.2.2007 |
|
205,13 |
370,0 |
147,88 |
24.4.2016 |
|
208,15 |
365,0 |
124,45 |
10.03.2002 |
|
595,02 |
1070,0 |
144,80 |
11.11.2006 |
| 224,47 |
402,5 |
141,90 |
10.12.2005 |
|
203,01 |
365,0 |
144,60 |
17.10.2015 |
|
208,15 |
365,0 |
124,50 |
08.03.2003 |
|
594,48 |
1065,0 |
141,00 |
26.11.2005 |
| 222,88 |
400,0 |
142,65 |
23.2.2008 |
|
201,82 |
362,5 |
143,55 |
8.2.2015 |
|
207,32 |
365,0 |
127,10 |
31.05.2003 |
|
594,38 |
1070,0 |
145,90 |
12.5.2007 |
| 220,41 |
395,0 |
141,40 |
04.03.2006 |
|
199,37 |
360,0 |
149,12 |
6.2.2016 |
|
206,87 |
362,5 |
124,10 |
01.12.2001 |
|
594,34 |
1060,0 |
136,95 |
31.5.2014 |
| 217,69 |
390,0 |
141,00 |
26.11.2005 |
|
199,05 |
362,5 |
158,15 |
19.2.2017 |
|
205,88 |
360,0 |
122,85 |
05.06.2004 |
|
591,48 |
1060,0 |
141,40 |
04.03.2006 |
| 217,26 |
390,0 |
142,85 |
29.11.2014 |
|
197,81 |
355,0 |
142,78 |
28.2.2015 |
|
205,20 |
360,0 |
124,80 |
11.12.2004 |
|
590,62 |
1060,0 |
142,78 |
28.2.2015 |
| 216,72 |
390,0 |
145,50 |
1.12.2007 |
|
197,47 |
352,5 |
137,71 |
9.8.2014 |
|
205,16 |
360,0 |
124,85 |
09.11.2003 |
|
590,21 |
1062,5 |
145,80 |
24.2.2007 |
| 216,68 |
390,0 |
145,70 |
20.10.2007 |
|
196,45 |
350,0 |
136,00 |
12.7.2014 |
|
204,45 |
357,5 |
122,85 |
24.11.2001 |
|
589,80 |
1065,0 |
149,12 |
6.2.2016 |
| 215,30 |
380,0 |
128,70 |
22.01.2005 |
|
195,57 |
355,0 |
154,70 |
8.4.2017 |
|
203,84 |
357,5 |
124,55 |
26.02.2005 |
|
585,06 |
1050,0 |
142,65 |
23.2.2008 |
| 215,21 |
385,0 |
139,65 |
22.10.2005 |
|
195,09 |
350,0 |
142,45 |
25.4.2015 |
|
202,45 |
355,0 |
124,50 |
16.05.2004 |
|
584,94 |
1037,5 |
132,40 |
30.11.2013 |
| 213,82 |
375,0 |
124,55 |
26.02.2005 |
|
194,99 |
350,0 |
142,90 |
11.7.2015 |
|
202,35 |
355,0 |
124,80 |
01.12.2002 |
|
584,87 |
1052,5 |
145,50 |
1.12.2007 |
| 211,74 |
380,0 |
142,78 |
28.2.2015 |
|
192,39 |
350,0 |
157,05 |
17.9.2016 |
|
201,38 |
340,0 |
107,80 |
01.03.1998 |
|
584,45 |
1025,0 |
124,55 |
26.02.2005 |
| 211,12 |
370,0 |
124,15 |
15.11.2003 |
|
191,84 |
350,0 |
160,00 |
9.9.2017 |
|
201,14 |
355,0 |
128,70 |
22.01.2005 |
|
584,16 |
1045,0 |
139,65 |
22.10.2005 |
| 210,44 |
380,0 |
149,12 |
6.2.2016 |
|
190,63 |
340,0 |
136,95 |
31.5.2014 |
|
201,03 |
352,5 |
124,45 |
12.05.2002 |
|
583,56 |
1030,0 |
128,70 |
22.01.2005 |
| 208,86 |
372,5 |
136,95 |
31.5.2014 |
|
189,98 |
340,0 |
140,40 |
13.9.2014 |
|
199,85 |
350,0 |
123,80 |
11.05.2003 |
|
583,38 |
1050,0 |
145,70 |
20.10.2007 |
| 208,85 |
365,0 |
122,60 |
25.2.2012 |
|
189,52 |
340,0 |
142,40 |
8.8.2015 |
|
199,81 |
350,0 |
123,90 |
18.11.2001 |
|
582,82 |
1022,5 |
124,80 |
11.12.2004 |
| 208,72 |
375,0 |
143,90 |
21.10.2006 |
|
186,29 |
340,0 |
160,70 |
28.10.2017 |
|
199,60 |
350,0 |
124,44 |
22.05.2005 |
|
582,48 |
1045,0 |
142,45 |
25.4.2015 |
| |
|
|
|
|
|
|
|
|
|
|
|
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|
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|
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|
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| |
|
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|
|
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|
|
|
|
|
|
|
|
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|
|
|
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| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
KNÄBÖJ |
|
|
|
BÄNKPRESS |
|
|
MARKLYFT |
|
|
TOTALT |
|
|
| ggr kroppsv |
Kg |
Kroppsvikt |
Datum |
|
ggr kroppsv |
Kg |
Kroppsvikt |
Datum |
|
ggr kroppsv |
Kg |
Kroppsvikt |
Datum |
|
ggr kroppsv |
Kg |
Kroppsvikt |
Datum |
| 3,0782 |
350,0 |
113,70 |
4.12.2010 |
|
2,5735 |
350,0 |
136,00 |
12.7.2014 |
|
3,3519 |
300,0 |
89,50 |
24.09.1994 |
|
8,4432 |
960,0 |
113,70 |
4.12.2010 |
| 3,0593 |
335,0 |
109,50 |
27.2.2010 |
|
2,5667 |
307,5 |
119,80 |
3.12.2011 |
|
3,2325 |
272,5 |
84,30 |
12.12.1992 |
|
8,4098 |
1007,5 |
119,80 |
3.12.2011 |
| 3,0510 |
335,0 |
109,80 |
5.12.2009 |
|
2,5597 |
352,5 |
137,71 |
9.8.2014 |
|
3,2276 |
285,0 |
88,30 |
09.10.1993 |
|
8,4032 |
921,0 |
109,60 |
15.5.2010 |
| 3,0271 |
362,5 |
119,75 |
1.12.2012 |
|
2,5539 |
372,5 |
145,85 |
21.11.2015 |
|
3,2186 |
290,0 |
90,10 |
11.12.1993 |
|
8,3789 |
917,5 |
109,50 |
27.2.2010 |
| 3,0109 |
330,0 |
109,60 |
15.5.2010 |
|
2,5306 |
310,0 |
122,50 |
19.5.2012 |
|
3,2073 |
280,0 |
87,30 |
08.05.1993 |
|
8,3523 |
915,0 |
109,55 |
7.5.2010 |
| 3,0108 |
375,0 |
124,55 |
26.02.2005 |
|
2,5292 |
302,5 |
119,60 |
4.3.2012 |
|
3,2022 |
285,0 |
89,00 |
06.02.1994 |
|
8,3519 |
747,5 |
89,50 |
24.09.1994 |
| 3,0050 |
360,0 |
119,80 |
3.12.2011 |
|
2,52,52 |
362,5 |
143,55 |
8.2.2015 |
|
3,1963 |
280,0 |
87,60 |
19.03.1994 |
|
8,3507 |
1000,0 |
119,75 |
12.2.2012 |
| 2,9841 |
357,5 |
119,80 |
26.1.2013 |
|
2,5242 |
365,0 |
144,60 |
17.10.2015 |
|
3,1948 |
300,0 |
93,90 |
10.12.1994 |
|
8,2422 |
905,0 |
109,80 |
5.12.2009 |
| 2,9818 |
280,0 |
93,90 |
10.12.1994 |
|
2,5193 |
375,0 |
148,85 |
7.5.2016 |
|
3,1690 |
315,0 |
99,40 |
27.07.1995 |
|
8,2296 |
1025,0 |
124,55 |
26.02.2005 |
| 2,9802 |
370,0 |
124,15 |
15.11.2003 |
|
2,5052 |
300,0 |
119,75 |
12.2.2012 |
|
3,1633 |
257,5 |
81,40 |
27.02.1993 |
|
8,1931 |
1022,5 |
124,80 |
11.12.2004 |
| 2,9771 |
365,0 |
122,60 |
25.2.2012 |
|
2,5020 |
370,0 |
147,88 |
24.4.2016 |
|
3,1539 |
340,0 |
107,80 |
01.03.1998 |
|
8,1632 |
880,0 |
107,80 |
01.03.1998 |
| 2,9666 |
325,0 |
109,55 |
7.5.2010 |
|
2,5000 |
297,5 |
119,00 |
29.5.2011 |
|
3,1124 |
310,0 |
99,60 |
08.04.1995 |
|
8,1566 |
1000,0 |
122,60 |
25.2.2012 |
| 2,9645 |
355,0 |
119,75 |
12.2.2012 |
|
2,4938 |
305,0 |
122,30 |
4.2.2012 |
|
3,0950 |
322,5 |
104,20 |
09.12.1995 |
|
8,1469 |
765,0 |
93,90 |
10.12.1994 |
| 2,9526 |
380,0 |
128,70 |
22.01.2005 |
|
2,4863 |
355,0 |
142,78 |
28.2.2015 |
|
3,0876 |
310,0 |
100,40 |
04.03.1995 |
|
8,1385 |
975,0 |
119,80 |
26.1.2013 |
| 2,9442 |
425,0 |
144,35 |
25.11.2006 |
|
2,4826 |
340,0 |
136,95 |
31.5.2014 |
|
3,0776 |
305,0 |
99,10 |
19.02.1995 |
|
8,1353 |
1010,0 |
124,15 |
15.11.2003 |
| 2,9411 |
322,5 |
109,65 |
14.11.2009 |
|
2,4790 |
385,0 |
155,30 |
27.5.2017 |
|
3,0722 |
255,0 |
83,00 |
18.04.1992 |
|
8,1350 |
957,5 |
117,70 |
26.2.2011 |
| 2,9329 |
262,5 |
89,50 |
24.09.1994 |
|
2,4704 |
295,0 |
119,41 |
30.7.2011 |
|
3,0583 |
330,0 |
107,90 |
25.05.1996 |
|
8,1325 |
1012,5 |
124,50 |
20.11.2004 |
| 2,9311 |
282,5 |
117,70 |
26.2.2011 |
|
2,4639 |
307,5 |
124,80 |
02.04.2005 |
|
3,0579 |
335,0 |
109,55 |
7.5.2010 |
|
8,0793 |
967,5 |
119,75 |
1.12.2012 |
| 2,9246 |
365,0 |
124,80 |
11.12.2004 |
|
2,4614 |
295,0 |
119,85 |
2.2.2013 |
|
3,0565 |
335,0 |
109,60 |
15.5.2010 |
|
8,0696 |
1007,5 |
124,85 |
09.11.2003 |
| 2,8929 |
360,0 |
124,44 |
22.05.2005 |
|
2,4570 |
350,0 |
142,45 |
25.4.2015 |
|
3,0482 |
335,0 |
109,90 |
24.05.1997 |
|
8,0560 |
1002,5 |
124,44 |
22.05.2005 |
|
|
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